One hour and twenty minutes!
Edit: Its index:
Introduction/ Purpose: 1:03
Getting help/ coaching from others: 3:21
Sharing knowledge/ Man'ao: 4:00
Getting started without coaching/ getting gear online: 5:40
Getting to know the spot before going out: 6:45
Learning by towing first/ lessons: 9:17
Paddling in/ taking off: 11:15
Short mast for learning: 13:25
Controlling the foil: 14:00
"Dominating" the wing 17:26
Comparison to snowboarding/ front foot pressure: 17:57
Bail out quickly if foil lifts too fast: 18:53
"Low and in control": 20:00
Choosing the right wave to foil on: 21:50
Getting in/ out of the water: 23:19
Paddling out through the surf: 24:20
Risk Management Process: 25:40
Rex on getting started: 26:40
Coaching/ helping beginners: 27:53
Self regulation vs. legislation: 29:45
Going over shallow reef with foil upside down: 33:35
Using a tail handle: 35:55
Checking the depth: 37:40
Avoid damaging the reef: 38:28
Stay humble, we're really not that good: 39:35
Put a leash on it!: 42:10
Use a long leash: 44:40
Keeping the leash from tangling around foil/ floater: 46:04
Coil leashes, floating, retracting leashes: 47:50
Dangers of offshore wind and juicy waves: 50:23
Look for Bunny Hills: 51:50
Sand off sharp edges: 52:38
Wearing protective gear- impact vest: 53:07
Why a helmet is a good idea, Josh Seymore crash footage: 53:55
Casso "Crash Reel" footage: 54:50
Downwind Foiling: 57:50
Avoiding Rolling Falls on the Foil: 58:58
Squaring off the Body: 59:06
Placing the feet in the right place: 1:00:58
Marking foot placement without straps: 1:03:30
Pointing into turn with knees: 1:05:50
Mast sizes: 1:06:17
Wing Sizes: 1:08:00
Comparing Easy Foiler 1440 to Kai and Iwa wing sizes: 1:09:16
Sam's Tail Handle: 1:09:54
Sam's Paddle Clip: 1:11:09
Different ways to carry a foil board: 1:13:15
Foil size depending on rider weight and conditions: 1:17:00
Tandem Foil Surfing: 1:18:30