All you have to know about SUP by GONG...

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+ of SUP

- of SUP

Your first hour on a SUP





Basic +

Carrying the gear

Choose your gear

Choose your board

Choose your fins

What’s a shitty shape ?

Choose your paddle

Paddle size ?

Choose your leash

Prepare your board

Deflate and pack iSUP

Install US fin

Wear a life vest

Stand up on the board

How to paddle

Paddle switch

The row effect

Enter the water

Walking outside

Going outside

Going outside hands up

Going outside late !

Manage the shore break

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