All you have to know about SUP by GONG...

+ of SUP


- of SUP


Lexique


Overview


Rules


Basics


Basic +


Carry the gear


Choose your gear


Choose your board


What’s a shitty shape ?


Choose your paddle


Paddle size ?


Choose your leash


Wear a life vest


Stand up on the board


How to paddle


The row effect


Enter the water


Walking outside


Going outside


Going outside hands up


Going outside late !


Manage the shore break


Emergency duck dive


Fire !!!


Get out late...


Late duck dive !


Real Duck Dive


Avoid a crash


Waiting at the peak


Turn with the paddle


Nose dive 180° to take off


Take a wave


Take off


Late take off


No paddling take off


Big wave take off


Surf with the paddle


Bottom turn


Big board bottom


Small wave bottom


Bottom old school


Accelerate


Leg acceleration


Paddle acceleration


Down the line


Fake roller


Roller


Stall roller


Roller varial


Off the lip


Re-entry


Hardcore re entry


Tail slash re entry


Re-entry 360°


Cut back


Cut back switch back foot


Drop knee cut back


Double switch stall cut back


Half cut back


Round house cut back


Slidy cut back


Big half cut back


Snap


Snap back


Slash back


Floater


360° tail slash


360° tail slash to switch


360° tail slash varial


Tail slash switch


Tail slash floatie


Ollie


Air


Head cover


Accelerate to barrel


Search the barrel


Paddle break to barrel


Barrel


Barrel backside


Barrel on the nose


Barrel close out


Close out


Lay back


Stall


Stall one foot


Cross steps


Paddle break


Reverse ride


Take off reverse ride pivot


Walking back


Nose riding


Cheater hang five


Hang five


Flying hang five


Hang ten


Hang five reverse


Hang ten reverse


Nose ride one foot


surfing fin first


Fin first 180° varial


Fin first ride to 180° Varial


Fin first 180° back side


Fin first 180° blind switch


Roller fin first to 180° varial


Switch to 180° back side


Switch to 180° front side


Hang five fin first


Nose slide


360° Hélico


360° Hélico Paddle Switch


360° H from white water


360° Helico in XXS waves


360° Helico nose to nose


360° Helico nosedive


360° Helico to the shoulder


Cut back to 360° H


360° nose slide


Double 180°


Nose slide to switch


Nose slide 180° kick out


Nose slide 180° paddle back


Nose slide 2X switch back


360° simple switch


360° double switch


360 H nose to nose 2x switch


Nose slide 360 H double switch


360° to switch to varial


Hang five to 360° HSV


Hang ten to 360°


Hang ten to 360° HSV


Nose slide to 360° HSV


360° HSB


Avoid a close out


Finish the wave


Nose reverse walk finish


Tandem


Pregnant tandem


Taxi


Hardcore tandem


The triple ride


Poirier


ATR


Back flip ;-)


Paddle jump ;-)


Pump & jump ;-)


2/3 Air ;-)


The castel ;-)


Superman floater ;-)


The running ;-)


The witch ;-)


The motorcycle ;-)


El Matador


The cuttlefish ;-)


Nose dive take off ;-)


SUPer coffin ;-)


Chair surfing ;-)


SUPer cool coffin ;-)


Flat hang ten ;-)


Nose to ass ;-)


Dry your wetsuit


In your face ;-)


Self defense ;-)


Butt nose slide 180°


Flying board ;-)


Eject


Lay front bottom ;-)


Snake 360° Helico


The blue frog ;-)


Paddle ride


The race ;-)